Brookerade

Name: Brookerade
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 5 fl oz Coconut water; 8 fl oz Filtered water; 1 tbsp Raw local honey; 0.12 tsp Celtic salt; 0.25 cup 100% tart cherry juice

3 mins prepServes 1

This recipe is for one 18 oz electrolyte drink, combining coconut water, filtered water, honey, Celtic salt, and tart cherry juice for hydration.

1 servings

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Instructions

Dissolve the Celtic salt in a little hot water before adding it to the other ingredients. Combine the dissolved salt solution with coconut water, filtered water, raw local honey, and 100% tart cherry juice. Mix well and enjoy!

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Brookerade

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